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LaufLog_5k_W04

Zwischenstand


Diese Woche war nicht ganz so ergiebig, wie ich es mir zu Beginn vorgenommen hatte. Einerseits war ich häufig unterwegs, andererseits hat es heute noch geregnet, so dass ich den eigentlich geplanten langen Lauf heute habe -aus Bequemlichkeit- ausfallen lassen. Eigentlich wäre das ein Abbruchkriterium für das Programm, da ich das gestrige Laufen genaugenommen nicht anrechnen kann, weil es keine 50min gedauert hat. Andererseits habe ich mein August-Ziel von 100km bei weitem übertroffen. Also bin ich diesmal nachsichtig mit mir und gebe mir eine zweite Chance. Ich wäre heute wirklich gerne gelaufen, aber bei dem Gewitter, nee! Ansonsten kann ich mir rückblickend nach einem Monat eine gewisse Stetigkeit attestieren. Wenn ich das über zwölf Wochen durchziehe, dann wäre das ja auch schon etwas wert. Vielleicht schaffe ich es demnächst auch mal wieder vier Einheiten in der Woche unter zu bringen.




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