David Nyeste

The Weakness It is rare that I talk about my weight for the simple reason that it feels weird being open about it and second because I usually feel better and more comfortable when I gain weight. Weight should not be on my mind, but it is. I think a lot about it and I am never really satisfied with my own weight. 99% of the time the scale tells me I am in the range 80-85kg - at 1.88m height anyone should sleep easily with such a ratio. During the winter season I sport a 'protective layer' and as the days become longer during the spring and the summer I lose some weight again. In extreme cases my weight has already dropped below the 80kg floor and also broken the 85kg cap. In early 2020 I caught some kind of flu and in the course of the sickness my weight dropped to 77kg within days - I assumed dehydration as the main cause, as I could not eat and hat vomiting fits during the night for several days. However it was a slow process until I was able to regain my original weight. The...

As a habit  I take my time and sit down every Friday and reflect on the past week. For this task I have a journal where I take some notes. I am not a hundred percent consequential to be honest even though the effects it had on my life are severe. As a standard scheme I ask myself five questions. 1. What was the most important change? For me it was my inoculation, which I had today. It wasn't the event itself, but more the perspective it triggered. The hope to see and meet friends and family, clients and colleagues again some day soon overwhelmed me. I am absolutely convinced that I belong to the lucky ones who benefited tremendously from the pandemic with all its ups and downs, so I don't want to sound self pitying. But like everyone I have been hurting. Hurting to see my kids not being able to visit their Granny, hurting not being able to meet with loved ones far away once in a while. Compared to that the restrictions at work felt miniscule. And now for the first time in 18 mo...

Prepare For Impact Prior to the actual negotiation, you ought to be clear on three things: 1. Your Maximum Plausible Demands (MPD) 2. Your Minimal Feasible Requirements (MFR) 3. Your concessions strategy All three aspects will determine the success of the negotiations. They can make all the difference between you coming out of the negotiations beaming while hovering above the ground or like a beaten dog carrying your head under your shoulder. It is key to be specific and as precise as possible on all three of them. The more you are aware of what you want and what you don't, as well as what you are willing to sacrifice, the more you'll be able to make an impact at the negotiation table and to achieve your goals. For now I will focus on the first: Maximum Plausible Demand - MPD In a job interview, whether with a headhunter or with some staff member of your potential employer it is likely they will ask you for your desired salary or to share information on your current salary. Be ...